Crushing PD at Cashiers Valley Fusion
Crushing PD at Cashiers Valley Fusion
Parkinson's Classes
Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time.
Level 1,2.
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3 events,
Vin/Yin Yoga at Cashiers Valley Fusion
Vin/Yin Yoga at Cashiers Valley Fusion
A gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body.
Each student is encouraged to move slowly with awareness. The Vinyasa portion of the practice links slow to moderate movement to the breath and is designed to warm the body in preparation for the Yin portion which includes holding poses for 2-5 minutes. The Yin poses allow the connective tissues, muscles and more to stretch slowly to create more space internally.
Dancing On The Green with Cashiers School of the Arts at The Village Green
Dancing On The Green with Cashiers School of the Arts at The Village Green
Finally a place to dance in Cashiers and YOU are invited! Come and join in the FUN-derful nights of music & dance!
7 events,
Rise & Shine Yoga at Cashiers Valley Fusion
Rise & Shine Yoga at Cashiers Valley Fusion
Wake up the body and mind with this energizing Hatha Flow practice that improves circulation, balance and mindfulness. Benefits include flexibility, balance, strength, and focus, inside and out. A great way to start your day!
This class is suitable for LEVELS 1, 2 and 3 of yoga practitioners. We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into any mixed level class.
Online registration required and class is limited to 15 people.
Warm Flow Yoga at Cashiers Valley Fusion
Warm Flow Yoga at Cashiers Valley Fusion
Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Each pose creates an opportunity to transform and grow without sacrificing the integrity of Yoga's mind, body, breath relationship.
Warm Flow Yoga class is taught in a heated room of 80-85 degrees. This is NOT hot yoga which is 90-115 degrees.
This class is suited for level 1, 2 and 3 students. Modifications and enhancements are offered as needed so everyone in the class is able to work at their own level comfortably. This class is not suited for beginners.
Highlands Food Pantry
Highlands Food Pantry
In partnership with the Highlands United Methodist Church and the MANNA FoodBank, the Highlands Food Pantry provides food assistance to residents of Highlands and the surrounding communities.
If you are experiencing financial hardship and are food-insecure, we strongly encourage you to visit the Highlands Food Pantry.
The Bookworm Open
The Bookworm Open
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Animal Feeding-Daily Education Programs at Highlands Nature Center
Animal Feeding-Daily Education Programs at Highlands Nature Center
Join us on Tuesdays and Fridays to learn more about animal feeding during our Daily Education Programs!
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Village Nature Series with Dr. Mark Ellison at The Village Green
Village Nature Series with Dr. Mark Ellison at The Village Green
Dr. Mark Ellison, Pinnacle Forest Therapy, certified Forest Therapy Guide
Hiking to Heal: An Introduction to Forest Therapy
Participants will experience forest therapy as Dr. Ellison guides the group in a sensory experience that ends with a traditional shinrin-yoku tea ceremony.
Nature Center Nights: Salamander Meander at Highlands Nature Center
Nature Center Nights: Salamander Meander at Highlands Nature Center
Search for salamanders in the Botanical Garden! Discover strange and fascinating facts about our slimy amphibian friends, then join our Education Specialists on a walk through the gardens to find local species.
11 events,
Mat Pilates at Cashiers Valley Fusion
Mat Pilates at Cashiers Valley Fusion
Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.
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Talk & Hike “In the Footsteps of a Wild Vision…” at CLE Lecture Hall
Talk & Hike “In the Footsteps of a Wild Vision…” at CLE Lecture Hall
Talk and Hike: "In the Footsteps of a Wild Vision - Japanese Immigrant George Masa's Journeys on the Highlands Plateau."
Brent Martin will present on the life of Japanese photographer George Masa with an emphasis on Masa's time spent photographing the Highlands plateau in 1929. Martin is the author of the recent George Masa's Wild Vision: A Japanese Photographer Imagines Western North Carolina, which won the Thomas Wolfe Memorial Literary Award in December of 2022, and which is currently a finalist for the Southern Environmental Law Center's 2023 Reed Environmental Writing Award.
Participants will spend part of the day indoors viewing Masa's images and discussing Masa's life, followed by lunch and outings to explore and consider areas that Masa photographed in a modern day context. Bagged lunch provided.
Oil Painting for Everyone with Cath Connolly Hudson at The Bascom
Oil Painting for Everyone with Cath Connolly Hudson at The Bascom
The workshop is especially designed for the novice: Someone who has wanted to try oil painting but is not sure where to begin. We’ll cover all the basics of materials and techniques and how to use a photo reference to capture a sense of place in the landscape.
Family Storytime at Hudson Library
Family Storytime at Hudson Library
Join us for stories, music, and movement at Family Storytime, every Thursday morning.
Movement for Parkinson’s at Cashiers Valley Fusion
Movement for Parkinson’s at Cashiers Valley Fusion
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
The Bookworm Open
The Bookworm Open
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Garden Tour-Daily Education Programs at Highlands Nature Center
Garden Tour-Daily Education Programs at Highlands Nature Center
Join us on Wednesdays to enjoy a garden tour during our Daily Education Programs!
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Home Landscape Design Part 2 at CLE Lecture Hall
Home Landscape Design Part 2 at CLE Lecture Hall
Home Landscape Design Part 2: Bring Your Garden Design To Life!
This course will give you the context of western garden history and classical design philosophy, a working understanding of art elements and design principles, and a ‘Master Plan’ to share, including a raw, built, living map, and plant list.
By the end of Part 2 of this series, you will have the knowledge and tools to implement and bring your design to life!
Locally Grown on the Green at The Village Green
Locally Grown on the Green at The Village Green
Choose the food less traveled at the Green Market, Cashiers farm stand market for local growers .
The market is “producer-only” meaning that the vendor must be the grower or producer of ALL the products they sell.
Vendors must produce within a 125-mile radius of Cashiers.
Fill your basket with naturally raised meat and dairy items, fresh eggs, jams, pickles, freshly baked bread and delicious granola.
Set your table with fresh cut flowers or plant your entryway with locally grown perennials. Always fresh. Always local.
Bluegrass Wednesday at The Ugly Dog Pub
Bluegrass Wednesday at The Ugly Dog Pub
Bluegrass Wednesday with Nitrograss is back at The Ugly Dog!
Nature Center Nights: Salamander Meander at Highlands Nature Center
Nature Center Nights: Salamander Meander at Highlands Nature Center
Search for salamanders in the Botanical Garden! Discover strange and fascinating facts about our slimy amphibian friends, then join our Education Specialists on a walk through the gardens to find local species.
9 events,
Rise & Shine Yoga at Cashiers Valley Fusion
Rise & Shine Yoga at Cashiers Valley Fusion
Wake up the body and mind with this energizing Hatha Flow practice that improves circulation, balance and mindfulness. Benefits include flexibility, balance, strength, and focus, inside and out. A great way to start your day!
This class is suitable for LEVELS 1, 2 and 3 of yoga practitioners. We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into any mixed level class.
Online registration required and class is limited to 15 people.
Balance & Flow Yoga at Cashiers Valley Fusion
Balance & Flow Yoga at Cashiers Valley Fusion
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind. This class will include postures that will challenge you physically, create awareness, release tension, and open shoulders, hips and spine for more flexible movement and overall well-being.
Modifications are offered for a safe and fun practice.
This class is suitable for LEVELS 1, 2 and 3 of yoga practitioners. We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into any mixed level class.
Class is limited to 15 people and online registration is required.
Oil Painting for Everyone with Cath Connolly Hudson at The Bascom
Oil Painting for Everyone with Cath Connolly Hudson at The Bascom
The workshop is especially designed for the novice: Someone who has wanted to try oil painting but is not sure where to begin. We’ll cover all the basics of materials and techniques and how to use a photo reference to capture a sense of place in the landscape.
Highlands Food Pantry
Highlands Food Pantry
In partnership with the Highlands United Methodist Church and the MANNA FoodBank, the Highlands Food Pantry provides food assistance to residents of Highlands and the surrounding communities.
If you are experiencing financial hardship and are food-insecure, we strongly encourage you to visit the Highlands Food Pantry.
The Bookworm Open
The Bookworm Open
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Be a Scientist-Daily Education Programs at Highlands Nature Center
Be a Scientist-Daily Education Programs at Highlands Nature Center
Join us on Thursdays to learn more about being a scientist during our Daily Education Programs!
Daily programs are family-friendly!
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Katherine Maloney Artist Talk at The Bascom
Katherine Maloney Artist Talk at The Bascom
Please join us for an artist talk with potter Katherine Maloney.
Michael Hayden, Artist Reception at Art Highlands Gallery
Michael Hayden, Artist Reception at Art Highlands Gallery
Fill your cup at Art Highlands Gallery, hosting and toasting international encaustic maestro Michael Hayden, with 12 fantastic pieces on display. Meet the artist, enjoy the mind meld.
Also on Saturday and Sunday June 2-4, meet Michael and learn about his elegant style of shaping pigment infused wax, generating large panels of encaustic art.
Thursday Night Trivia at The High Dive
Thursday Night Trivia at The High Dive
Enjoy Trivia night at The High Dive in Highlands on Thursdays!
11 events,
The Church of the Good Shepherd Bazaar Barn
The Church of the Good Shepherd Bazaar Barn
Over the decades, The Church of the Good Shepherd’s annual Bazaar has earned a regional reputation. It’s only natural that it’s mushroomed into the year-round Bazaar Barn, 118 US Hwy 64 West (at Shoppes on the Green).
Oil Painting for Everyone with Cath Connolly Hudson at The Bascom
Oil Painting for Everyone with Cath Connolly Hudson at The Bascom
The workshop is especially designed for the novice: Someone who has wanted to try oil painting but is not sure where to begin. We’ll cover all the basics of materials and techniques and how to use a photo reference to capture a sense of place in the landscape.
11AM Llama Hike Experience at Earthshine Lodge
11AM Llama Hike Experience at Earthshine Lodge
Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas at Earthshine Lodge! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails.
The Bookworm Open
The Bookworm Open
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Bazaar Barn Second Location
Bazaar Barn Second Location
Visit the Bazaar Barn's second location Fridays and Saturdays at 1846 107N, across from Blue Ridge School.