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Balance & Flow Yoga at Cashiers Valley Fusion

Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United States

Enjoy a warming flow of postures to strengthen and tone the breath, body and mind. This class will include postures that will challenge you physically, create awareness, release tension, and open shoulders, hips and spine for more flexible movement and overall well-being.

Modifications are offered for a safe and fun practice.

This class is suitable for LEVELS 1, 2 and 3 of yoga practitioners. We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into any mixed level class.

Class is limited to 15 people and online registration is required.

Recurring

June Beginner Potter’s Wheel at The Bascom

The Bascom 323 Franklin Rd, Highlands, NC, United States

All the basics you will need to know to get started working on the potter’s wheel. We will make bowls (ex. berry bowls, soup bowls, colander, cereal bowls, etc) and cylinders (ex. Mugs, tumblers, sippers – based on the learning curve) and learn how to trim. Glazing will be covered the last class.

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