Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
The Literacy & Learning Center is excited to bring back another season of engaging workshops tailored for preschoolers and their parents. The aim is to empower parents by demonstrating inventive ways to utilize everyday household items for their children's educational benefit.
Discover the taste of homegrown goodness at Locally Grown on The Green, Cashiers’ farm stand market featuring local growers.
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
