A mindful blend of breath and movement, this class weaves together flowing sequences with purposeful pauses to explore alignment, build strength, and deepen awareness.
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
The Literacy & Learning Center is excited to bring back another season of engaging workshops tailored for preschoolers and their parents. The aim is to empower parents by demonstrating inventive ways to utilize everyday household items for their children's educational benefit.
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Join in every Wednesday for a special prix-fixe dinner menu!
