Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
It's the moment children who are young and old have been waiting for all year!
The park is dark but there is a hum of excitement as people gather and share candy canes and hot chocolate waiting for the program to begin. It's coming together to share traditions of reading the Christmas story, singing carols and wait for it... Santa arrives and Lights the Park with millions of twinkling lights! There is a sense of magic at the first blink of twinkling Christmas lights and that magic will happen at Kelsey-Hutchinson Founders Park.
Evenings set amongst the softly lit trees of the park, joy and laughter from the ice skating rink, it's all available for you throughout the holiday season.
Bluegrass Wednesday with Nitrograss is back at The Ugly Dog!
