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Vinyasa Flow Yoga at Cashiers Valley Fusion

Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United States

Accessible for all levels of practitioners this moderately paced Hatha Flow practice of flowing movement linked with breath offers challenges and intensity with modifications and variations in order to meet each practitioner at his or her skill level.

We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into a vinyasa flow class or any other mixed level class.

Class is limited to 15 people and online registration is required.

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Sunday Flow Yoga at Fusion Yoga and Wellness

Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United States

Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.

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Highlands Food Pantry

Highlands United Methodist Church 315 Main St, Highlands, NC, United States

In partnership with the Highlands United Methodist Church and the MANNA FoodBank, the Highlands Food Pantry provides food assistance to residents of Highlands and the surrounding communities.

If you are experiencing financial hardship and are food-insecure, we strongly encourage you to visit the Highlands Food Pantry.

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Gentle Yoga Flow at Fusion Yoga and Wellness

Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United States

A gentle, yet effective approach to yoga that focuses on increasing flexibility and balance for transformation at any age. Good for all levels, including beginners and anyone who hasn't practiced in a while. This class is a wonderful opportunity to honor your unique body.

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