A mindful blend of breath and movement, this class weaves together flowing sequences with purposeful pauses to explore alignment, build strength, and deepen awareness.
Free Online Weekly Classes
Mondays
6:30 - 7:30 PM
Set in a room heated to 85°F, our Warm Flow Yoga class combines alignment-focused poses with moderate, flowing sequences to build strength, improve flexibility, and enhance balance.
The Friends of the Albert Carlton-Cashiers Community Library is hosting An Afternoon of Mahjongg and Mimosas to raise funds for our Library. Come join us and enjoy Mahjongg fun with refreshments, snacks, prizes and gifts.
Local writers Pippa and Andry Seichrist will introduce their recently-released memoir, My Life Before: A Memoir of a Family Created Through Adoption, on Tuesday June 24 at 2:00 PM. Books will be available for purchase and signing at this free program.
