Balance & Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United StatesEnjoy a warming flow of postures to strengthen and tone the breath, body and mind.
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Dementia Caregivers Support Group at Albert-Carlton Community Library
Albert-Carlton Community Library 249 Frank Allen Rd, Cashiers, NC, United StatesJoin a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
Vinyasa Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United StatesAccessible for all levels of practitioners this moderately paced Hatha Flow practice of flowing movement linked with breath offers challenges and intensity with modifications and variations in order to meet each practitioner at his or her skill level.
Sunday Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United StatesClose the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Feel Good Vinyasa Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United StatesJoin for a sweet flow will that will tone, strengthen and stretch your body all while relaxing your mind and connecting to your heart.
This is a softer, nurturing, slow-paced, well supported and relaxing practice. Great for yoga students of all levels as well as gym goers, runners, bikers, golfers, yoga flow-ers and anyone looking to simply relax, unwind, and let go of stress and tension in the body and mind.
Class is currently limited to 15 people and online registration is required
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