Recurring

Crushing PD at Fusion Yoga and Wellness

Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United States

Parkinson's Classes

Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time.

Level 1,2.

Recurring

Movement for Parkinson’s at Fusion Yoga and Wellness

Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United States

Parkinson's Classes

Stretching, balance, mobility and strength training.

All levels. Students can participate on their feet or in a chair.

Both classes taught by a fellow PWP

Recurring

Sunday Flow Yoga at Fusion Yoga and Wellness

Cashiers Valley Fusion 21A Lance Rd, Cashiers, NC, United States

Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.

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