(828) 526-0173 | [email protected] | Copyright 2023 – All Rights Reserved.
- This event has passed.
Parkinson’s Classes
Monday’s 2-3pm Crushing PD. Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time. Level 1,2. Wednesday’s 11am-12pm Movement for Parkinson’s. Stretching, balance, mobility and strength training. All levels. Students can participate on their feet or in a chair. Both classes taught by a fellow PWP.