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Rebuilding Digestive Tracts
Written By: Jim and Resa Johnson - Cashiers Chiropractic and Acupuncture | Issue: 2015/05 - May
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Many people experience abdominal bloating, diarrhea, constipation, abdominal pain, and/or belching – and when one doesn’t absorb nutrients properly, other symptoms may occur, such as fatigue, body aches, or loss of vitamins. Why does this happen? The small intestine (SI) gets overpopulated with bacteria that is not familiar to the SI. The SI is home to 10,000 bacteria per milliliter versus 1 billion per milliliter in large intestine. Big difference! As food moves from the stomach to the SI and then into the large intestine it pushes bacteria with it, limiting the bacteria in the SI – but when this normal activity is interrupted, an overgrowth of the wrong bacteria in the SI can occur.
This change in the integrity of the SI can be caused by an improperly functioning ileocecal valve (located between the end of the SI and beginning of LI); long term use of antibiotics; or proton pump inhibitors (Nexium, Prilosec, etc) and antacids, to name a few. This mechanism needs to be fixed. If not it can lead to dysfunction and the possibility of more serious problems such as leaky gut, which allows large protein particles to get into the bloodstream. The body sees these particles as foreign objects and attacks, creating a sensitivity to that protein; thereby creating allergies and autoimmunetype reactions. You must remember that 70 percent of the tissue that makes up our immune system is in the intestines.
Check out our Newsletter on April 6 when we mention a new study at Duke revealing new evidence about the importance of the appendix and good bacteria: “So I Think I Have SIBO, Now What?” There are tests that can be done, such as hydrogen breath tests or culturing bacteria. Dr Resa, a Diplomat with the American Clinical Board of Nutrition, has successfully spent years working with patients with changing food choices and rebuilding the digestive tract with the nutrients that the SI needs to become strong and functional again.
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