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Carpal Tunnel Syndrome
Written By: Dr. Sue Aery - Aery Chiropractic & Acupuncture | Issue: 2021/11 – November
Carpal Tunnel Syndrome, presenting as a tingling or throbbing pain in the hand, can occur at any time.
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Carpal Tunnel Syndrome, or CTS, is a common ailment for many of us who use our hands repetitively.
Over time, CTS can become debilitating, causing problems with hand and wrist function. The symptoms of CTS are usually most evident during sleep, when the hand(s) begin to tingle, “fall asleep” and become very painful. This condition can continue into the day and affect the work that has caused the problem.
The median nerve, which controls the thumb and several fingers on that side of the hand, has to travel through the tunnel between the wrist bones or “carpal” bones; thus the name Carpal Tunnel. There is a sheath of fascial tissue called retinaculum that covers the tunnel and this can become severely inflamed, causing Carpal Tunnel Syndrome.
There are also some underlying health conditions that contribute to the condition, including systemic inflammation, obesity, some thyroid conditions and, occasionally, pregnancy.
Repetitive activities such as computer work, construction or carpentry work, landscaping or gardening, carving, tennis, and golf can all contribute to the syndrome and perpetuate it.
It’s most important that a CTS diagnosis is confirmed and not a guess. Nerve conduction testing and MRI can show the compression of the Median nerve in the Carpal Tunnel.
There are treatments available that should be considered before choosing surgery. Acupuncture is an effective treatment to lessen the inflammation and calm the nerve pain. Tissue Regeneration Therapy is also found to be effective, using sound waves to reduce the pain and inflammation and heal the nerve.
A good routine of care and stretching can also be helpful, including wearing a brace at night to keep the wrist straight and not folded, which closes down the tunnel. A diet rich in antioxidant-carrying fruits and vegetables will reduce the inflammation and take pressure off the nerve.
If surgery seems to be the only option, make sure to rule out other causes of the pain.
As in any health situation, make sure that you are thorough and choose the care that works best for you!
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