This class is a mixed class of adults and teens of all levels and Level 2 kids (at Sensei’s discretion). Testing is done throughout the year for belt promotion.

This class teaches various fighting methods including blocks, strikes, evasions, throws, manipulations, kata (forms), and kumite (sparring) and incorporates Shotokan Karate with Japanese Jujitsu and Filipino stick and knife fighting. 

Benefits include self-defense, physical and mental conditioning, confidence building, focus, concentration and improved awareness.