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Article Category: Lifestyles & Wellness in Highlands NC and Cashiers NC


Get Your Game On

Issue: 2016/06 - June | by in Lifestyles & Wellness in Highlands NC and Cashiers NC

What Can Golf Teach You About Retirement Planning? If you’re a golfer, you know the joys (and occasional frustrations) of the game. But you might not realize that some of […]

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Paws to Consider

Issue: 2016/06 - June | by Donna Rhodes in Lifestyles & Wellness in Highlands NC and Cashiers NC

The month of June is roaring with reasons to honor, rescue, celebrate and cuddle with critters.  David Stroud, Executive Director of the Cashiers-Highlands Humane Society, shamelessly uses these dates to […]

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Inner Super Heroes

Issue: 2016/06 - June | by Donna Rhodes in Lifestyles & Wellness in Highlands NC and Cashiers NC

There are times I yearn to set my inner superheroes free.    Just yesterday, an old guy (probably my age, curse his leathery hide) butted in line ahead of me […]

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White_Bear_in_Fall_cashiers_nc

White Bear Lodge

Issue: 2016/06 - June | by Wiley Sloan in Lifestyles & Wellness in Highlands NC and Cashiers NC

Those seeking the ultimate mountain retreat must see White Bear Lodge near Cashiers.  Nestled on more than four acres amid heavily forested hills adjacent to the Nantahala National Forest, this […]

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4 Seasons’ Heart Songs

Issue: 2016/06 - June | by Jenny King in Lifestyles & Wellness in Highlands NC and Cashiers NC

Blair Simmons was born and raised in Asheville and works for Four Seasons Compassion for Life, specifically with Heart Songs.  Heart Songs is a program that provides individual and group […]

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Stable Sugar, Stable Moods

Issue: 2016/06 - June | by in Lifestyles & Wellness in Highlands NC and Cashiers NC

You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals.   Conventional treatment is to give medications that trick the brain into […]

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Be Sun Smart

Issue: 2016/06 - June | by in Lifestyles & Wellness in Highlands NC and Cashiers NC

Skin cancer is a serious health issue in the United States and one in five Americans will develop skin cancer in their lifetime.  It’s the most common cancer in the […]

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Soy What?

Issue: 2016/06 - June | by in Lifestyles & Wellness in Highlands NC and Cashiers NC

Soy, what’s new?   My passion and purpose in life is to inspire healthy living everywhere, including education on how we can all live healthier lives!  Soy, what does this […]

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Real Men Do Yoga

Issue: 2016/06 - June | by Thomas Taulbee in Lifestyles & Wellness in Highlands NC and Cashiers NC

Yoga in the Western World is clearly dominated by women, teachers and students alike, although it may be surprising to know that yoga was originally practiced only by men some 5,000 […]

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Highlands-Cashiers Hospital’s Compassionate Care

Issue: 2016/06 - June | by Jenny King in Lifestyles & Wellness in Highlands NC and Cashiers NC

Marion Macy is the manager of Physical Therapy and Cardiac Rehabilitation services at Highlands-Cashiers Hospital and in Cashiers. She is in charge of all outpatient therapy as well as acute inpatient […]

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