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Taste the New Delights

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Chasing Sunsets and Waterfalls

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There are so many great articles in the pages of The Laurel Magazine, sometimes you want to read them again. You won’t miss a thing. Use these helpful search parameters and find just what you’re looking for about Highlands, NC and Cashiers, NC.

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The Village Greens Up

The Village Green is Cashiers’ community treasure, with its expansive green areas and gardens, numerous sculptures, woodland and wetland trails, an extensive children’s playground and frequent public music and other events. Thousands of residents and visitors enjoy our gem year round. Whether attending  Groovin’ on the Green or a nature program, enjoying the playground with a child or  grandchild or …

Packing words

You’ve probably portmanteau’d and didn’t even know it.   Originally a portmanteau was a trunk or large suitcase divided into two parts. Over time it came to mean the packing together of two words to create a new linguistic expression, such as breathalyzer (breath + analyzer), blog (web + log), bodacious (bold + audacious), and chocoholic (chocolate + alcoholic). Lewis …

This is the View

If you’re looking for the view to end all views, this is it. This is The View.  Located just five miles from Highlands, on the Atlanta side, the back deck of this two-story home looks out over Blue Valley. At 4,200 feet, the lights of Seneca and Clemson, South Carolina flicker on the distant horizon. The protected view can even …


Spicy Carrot Smoothie

The bright carrots remind us of bunnies and Spring. And when the carrots are paired with some warming spices, the resulting drink is not only super-tasty, it also becomes anti-inflammatory. All the ingredients in the spicy carrot smoothie are healing and helpful. Carrot is full of Vitamin A, and A is a proven vision booster. Banana is packed in potassium, …

Let Go and Grow

Empowerment is defined as the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.  As we come into this world, we each arrive with a story that’s already in play.  The story builds from there with the situation of our upbringing dictating the early chapters of our lives but also impacting the future …

Estrogen – Friend or Foe?

Estrogen is a very important hormone in the human body, both male and female. In both sexes, hormones are naturally occurring chemical messengers with many different roles.  In women, estrogens are the key component of sexual development, the menstrual cycle, pregnancy, bone health, mood stabilization, brain and skin health, and so much more.  In men, estrogens help to keep the …


When Work Feels Like Love

National Doctor’s Day is March 30, a holiday that honors physicians, their service, the communities they work in and with, and humanity’s welfare.      There’s no finer spokesperson for our region’s quality healthcare system than Highlands-Cashiers Hospital’s own Robyn Restrepo, MD, a family medicine physician.  Having grown up in Waynesville in Western North Carolina and lived 17 years in the …

The Art of Southern Quilts

Walk into the home of someone that has lived on the Plateau all of their lives and I can guarantee you’ll find a beautiful handmade quilt.  Chances are, the quilt was made by someone long passed into family history, the quilt becoming an heirloom handed down through the generations. Quilting isn’t a uniquely Appalachian skill, but our foremothers took this …

First Telephones in Cashiers

Later this year, a coffee-table type book will be published by the Cashiers Historical Society titled “Faces & Places of Cashiers Valley.” Scores of folks, headed by Millie Lathan, have been working on this book for quite some time and a month or so ago, the question was asked, “When did the first telephones arrive in Cashiers?”  After seeing a …


Things That Bug Us

While Highlands is a botanical wonderland, bursting with buds, blooms, and colors that defy description, there is an occasional bug in the beauty. Three decades before World War II, an Eastern bomb, so to speak, dropped on America: the Japanese Beetle. It sneaked in on iris bulbs at a New Jersey port in 1912, and by 1932 it locked its …

Bio-diversity Hot Spot

The Highlands Biological Foundation annually supports researchers coming to Highlands to further explore our unique biodiversity hot-spot.    Over the past 10 years, the Foundation has awarded over $300,000 in grants-in-aid to individuals conducting research here at the Highlands Biological Station.  Last summer, nine grants were awarded by the Station’s Board of Scientific Advisors to outstanding applicants studying a variety …

Flying North

Some of our winter residents will soon go north. March is a month of change: In like a lion, it is said, and out like a lamb. Winter begins to turn into spring in March. With that change of seasons, some of our winter avian residents migrate north. Among these departing migrants are the Purple Finches (Haemorhous purpureus). This is …