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Taking Care of Your Mental Health During A Crisis
Three Free Sessions at Highlands Recreation Center
9:30 – 10:30 am
Monday, April 19, 2021 (Becoming Resilient in the Face of Uncertainty)
Wednesday, April 21, 2021 (Decision Making in a Crisis – Emotion is Not the enemy)
Friday, April 23, 2021 (Managing Yourself in a Crisis)
Featuring David B. Hodgson, Counseling Psychologist & Delta Air Lines Pilot Interviewer -Retired