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Rise & Shine Yoga at Cashiers Valley Fusion

Wake up the body and mind with this energizing Hatha Flow practice that improves circulation, balance and mindfulness. Benefits include flexibility, balance, strength, and focus, inside and out. A great way to start your day!

This class is suitable for LEVELS 1, 2 and 3 of yoga practitioners. We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into any mixed level class.

Online registration required and class is limited to 15 people.

Class meets 7:15-8:15AM

Details

Date:
June 8
Time:
7:00 am - 8:00 am
Event Category:
Health
Event Tags:
Cashiers NC, Cashiers Valley Fusion
Website:
https://www.fusionyogaandwellness.com/schedule

Venue

Cashiers Valley Fusion
21A Lance Rd
Cashiers, NC 28717 United States
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Phone:
(828) 743-9000
Website:
http://www.cashiersvalleyfusion.com
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