Back to Basics Break Baking

Join nutrition counselor and bread baker, Carol Taylor to make fresh milled bread that is delicious AND very healthy. 

In the early 1900’s the food processors removed oils from the flour to give bread a longer shelf life and feed the masses. What they did not realize is they removed 40 nutrients and this has caused huge ramifications to our health. Come learn how to make healthy bread and learn the benefits to your health—including managing type 2 diabetes, lowering cholesterol and ending constipation. We will make Ezekiel bread and dinner rolls using organic wheat berries.